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on the 28 day,[link widoczny dla zalogowanych], the reporter saw this bottle of vitamin water. It is orange flavor, the production date is May 5th of this year, the bottle cap became yellow, have a very strong citrus taste. Reporters in the bottle to see a prompt "if there is no floating of yellow,[link widoczny dla zalogowanych], β - carotene to, please rest assured to drink", but did not mention the cap will change.
28,[link widoczny dla zalogowanych], Ji'nan citizen Mr. Yang reflect,[link widoczny dla zalogowanych], he bought a bottle of nongfushanquan vitamin water (power of God), drank half put a few days,[link widoczny dla zalogowanych], found the bottle turn yellow. "The Yellow Xiye wash not to drop,[link widoczny dla zalogowanych], is it right? Added pigment,[link widoczny dla zalogowanych], or food additives? All that can be attached to the bottle cap,[link widoczny dla zalogowanych], if the pigment adsorption do to the wall of the stomach?" Mr. Yang questioned.
28 in the afternoon,[link widoczny dla zalogowanych], reporters call the farmer mountain spring 400 customer service phone. The customer service personnel 7503, said: "this is a normal phenomenon,[link widoczny dla zalogowanych], the bottle cap is beta carotene, is a kind of pigment." In the face of the reporter "you can put the cap dyed yellow,[link widoczny dla zalogowanych], drink will be adsorbed on the wall of the stomach." the question, 7503 is known as "the answer,[link widoczny dla zalogowanych], need professional reply." But the reporter 6 pm deadline, there is no spring the farmer workers and journalists.
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Ji'nan vice secretary of the Municipal Public Utilities Bureau Lei Weiguo said at a news conference, in order to ensure the heating, the heating enterprises are trying to coal storage.

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2. Ashwagandha is essentially used in the various effective herbal remedies for nocturnal emissions. Moreover, it is an effective aphrodisiac, adaptogen, and wonderful nervine tonic. Also,[link widoczny dla zalogowanych], it treats various sexual and physical debilities,[link widoczny dla zalogowanych], for example low libido. In addition, it corrects the erection problems in males. And,[link widoczny dla zalogowanych], it is an effective herb to improve overall sexual performance.
By Jhon Napier
See all Articles by Jhon NapierGet Updates on Men's IssuesGet Updates on Jhon Napier Average: 5 Your rating: None Average: 5 (1 vote) Tweet
3. Jaiphal is a well known nervine tonic for men. In addition, it is a natural aphrodisiac that stimulates the desire for lovemaking. Also, it improves the sexual performance, vigor, and vitality to satisfy needs of partner. Also,[link widoczny dla zalogowanych], it enhances potency, and helps to attain proper erections. Due to all these positive effects,[link widoczny dla zalogowanych], it is used in various herbal remedies for nocturnal emissions to treat the problem effectually.
1. Kavach Seeds exert wonderful aphrodisiac action. And, it enhances the sexual drive by influencing the metabolism, and by exerting mood elevating action, which is why it is used for male virility. In addition, it an excellent herb to treat impotency. Also, it enhances the sexual performance to satisfy intense needs of the partner. Moreover, it stimulates the testosterone production. Furthermore, it is an important herb used in various herbal remedies for nocturnal emissions because of its wondrous effects on improving the sexual life.
Nonetheless, it is important that wet dreams must not occur more that 3 to 5 times in a month. Moreover,[link widoczny dla zalogowanych], if the frequency of wet dreams exceeds the mentioned limit, it can prove to be harmful for overall health. In addition,[link widoczny dla zalogowanych], teenage males will also suffer from various physical and sexual ailments, if the frequency of wet dreams exceeds the limit. Furthermore, some time-tested and effective herbs are mentioned ahead to prevent occurrence of wet dreams more than mentioned limit. And, these herbs are used in herbal remedies for nocturnal emissions to cure various sexual and physical debilities along with nocturnal emission.
However,[link widoczny dla zalogowanych], a married male commonly do not experience wet dreams but,[link widoczny dla zalogowanych], an unmarried male can experience it. Nevertheless,[link widoczny dla zalogowanych], if a male experience the nocturnal emission even after successful married life, he must treat it with the effective herbal remedies for nocturnal emissions. Moreover, the herbs are the most effective and safest way to treat this problem, since they are obtained from the natural sources. And, treatment of wet dreams is essential because, it can lead to various sexual debilities, for example low sex drive, and erection problems. But, the herbal remedies for nocturnal emissions will help an individual from overcoming from wet dreams as well as from every sexual problem.
Nocturnal emissions are also known as wet dreams. Moreover, it is an embarrassing problem for adult males. On the other hand, wet dreams commonly happen during puberty to strengthen the reproductive organs. Furthermore,[link widoczny dla zalogowanych], in the young age, body starts producing reproductive fluid, and when the reproductive organs are unable to hold the accumulated reproductive fluid, they ejaculate it while an individual is sleeping. In addition, this process is also called as involuntary ejaculation or instant orgasm,[link widoczny dla zalogowanych], since it happens while an individual is sleeping, and he is unaware about the ejaculation. Also, occurrence of wet dreams is a sign of development of the reproductive organs.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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By Deborah Campbell,[link widoczny dla zalogowanych]
See all Articles by Deborah CampbellGet Updates on Customer ServiceGet Updates on Deborah Campbell Average: 0 Your rating: None Tweet
Minimize risks- Most potential customers will not employ your company since they fear losing their money rather than gaining something they need. That apprehension causes people not purchasing from you for the reason that they are hesitant to expend money out of unnecessary results. It’s essential that you take away this hesitation by way of giving testimonials from your satisfied clientele,[link widoczny dla zalogowanych]. Reassuring these clients via 24/7 live operators that you could help solve problems can greatly help,[link widoczny dla zalogowanych].
Get a live answering service -This useful tool been utilized for after hour calls but this service is also another efficient technique in boosting sales profits. Your firm can gain considerably with the use of live operators. Even though online expertise has given the public instant access to information, still,[link widoczny dla zalogowanych], people are more comfy talking to a real human being and voice out their questions.
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When it comes to competitive business,[link widoczny dla zalogowanych], a good quality answering service helps companies to stay on top of the game. It is worth the effort and resources to acquire all sales leads via a live answering service. Want to generate more sales leads? Then find a 24/7 live answering service provider that can deliver superb service that guarantees customer satisfaction.
Any business owner is most likely to agree that it is a 24/7 line of duty,[link widoczny dla zalogowanych], though,[link widoczny dla zalogowanych], realistically speaking,[link widoczny dla zalogowanych], you cannot be there all the time. It also means that consumers who call even after hours is directed to the answering machine, and we all know that it can’t be helpful for any business. Voice mail is there but most people hang up hearing at the onset tone of an answering machine. You just cannot forego the calls so you have to contract another firm who takes calls on your behalf. Few customers can willingly wait for responses, making use of this service means guaranteeing more satisfied clientele for your organization. When you have already worked hard enough for your business and become an expert in the field of marketing, never ruin your hard work relying prospects to be just directed to an answering machine.
A targeted market – in order to acquire more sales,[link widoczny dla zalogowanych], one of the things to do is to target your market. You can save money and time since you just have to advertise your brand’s market offerings to consumers who has an interest to buy from your organization. You could generate a lot of new businesses if you’ll be able to identify your target market.
If you like to increase the number of sales for your business, here are some factors for you to consider for you to accomplish just that and maximize on your answering service:
Enhance credibility- You can do this by letting customers speak directly to you. Provide them a dedicated line which would respond to calls or redirect calls to you whenever it’s needed. You would raise the quantity of sales for your organization if you sincerely take prospects’ calls,[link widoczny dla zalogowanych], they will be guaranteed of the fact that they’re dealing with a real live individual. Business establishments can improve their presence and increase ROI by way of obtaining leads anytime.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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Know that you are prepared for whatever lies ahead in your day,[link widoczny dla zalogowanych], evening or night.
Breathe deeply and relax,[link widoczny dla zalogowanych].
Place hands,[link widoczny dla zalogowanych], palm over palm facing inward, over the area one inch below your belly button. Imagine storing vital energy at this point.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Put your hands over your liver, located on the right side of the body under the rib cage.
You can also use this medical qi gong release to calm yourself at the end of the day and help encourage restful sleep,[link widoczny dla zalogowanych].
This simple qi gong liver release will empower you to begin cultivating an internal calmness within the liver meridian (energy pathway) to balance health manifestations that have an energetic root in the liver.
By Kay Huthinson,[link widoczny dla zalogowanych], CAMQ, CAMT
See all Articles by Kay HutchinsonSee Kay Hutchinson's Expert PageGet Updates on QigongGet Updates on Kay Hutchinson Average: 4 Your rating: None Average: 4 (2 votes) Tweet
B. Inhale and visualize serene, green energy flooding through the liver and nourishing feelings of peace and compassion.
In the Chinese medicine system,[link widoczny dla zalogowanych], the liver is associated with conditions involving hypertension, anemia,[link widoczny dla zalogowanych], headaches at the top of the head,[link widoczny dla zalogowanych], and the emotions of anger or compassion.
Repeat steps A & B,[link widoczny dla zalogowanych], 4 more times.
A. Exhale as you tap the liver 5 times. Imagine releasing gray,[link widoczny dla zalogowanych], heavy energy as you tap. Imagine releasing any feelings of anger or frustration.
To begin, sit quietly in a comfortable position and exhale deeply.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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Another way to lose weight without necessarily starving yourself is to start to follow a expert diet. A quick search of the Internet reveals that there are many diets,[link widoczny dla zalogowanych], some cheap and some costly that you can get into. The Atkins diet for instance,[link widoczny dla zalogowanych], allows you to continue eating much of the same quantities of food you were eating before but you eliminate most of the culprits of weight gain such as fats and carbohydrates. Reading the labels when shopping also ensures that you buy only that which has low fat and low cabs.
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You need to realise You can loose weight without starving yourself . You don;t need crazy diets, just ut some thought into it,[link widoczny dla zalogowanych], and diet wise,[link widoczny dla zalogowanych], As always Train safe.
One way of losing weight without starving yourself is to get as much education as possible. You can find a huge amount of information of the Internet and reading as much information as possible on ways in which one can lose weight all while maintaining many their eating habits,[link widoczny dla zalogowanych]. There are weight loss forums which provide a wealth of information to someone looking on how to get some wisdom into their diet plan. These forums are full of opinions and practical ideals from people who have triumphed over weight gain and this information is invaluable,[link widoczny dla zalogowanych]. What makes forums so potent when it comes to the battle against weight gain is that they are interactive. Once you sign up you can easily begin to post opinions of your own and even ask questions.
By Darren Boland
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What ever you do,[link widoczny dla zalogowanych], start today, cut out fats,[link widoczny dla zalogowanych], and junk food,[link widoczny dla zalogowanych], start eating smaller sized meals,[link widoczny dla zalogowanych], and don’t forget to exercise. Remeber try to do some wise dieting.
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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If you do these things, I think you will find that everyone will have a much better volunteer experience and reciprocal wellness will, once again, come out of hiding. Who knows, you might even take the time to write your own volunteer appreciation poem and share it with someone who deserves it.
By Jill Prince
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As a volunteer, wouldn’t it be nice to receive a card sometime with a beautifully written volunteer appreciation poem in it?
There is no shortage of volunteers in society and there is no shortage of volunteer work needing to be done. What is in short supply is recognition and appreciation for volunteers. It’s bad enough that most organizations have terrible volunteer recognition programs. What’s even worse is that many volunteers get treated very poorly,[link widoczny dla zalogowanych]. Sometimes it’s the organization that is being unjust but more often than not it’s the other volunteers who are the problem,[link widoczny dla zalogowanych].
Author's Bio:
Here is a list of 28 behaviours to avoid when you go out to volunteer.
• Spreading gossip
• Micromanaging others
• Not following through on commitments
• Forming cliques
• Bringing a personal agenda (especially a negative one)
• Monopolizing meetings
• Not attending meetings
• Being late for meetings
• Spreading yourself too thin,[link widoczny dla zalogowanych], taking on too much
• Subversive bullying
• Emotionally abusing paid employees or other volunteers
• Being too sensitive and taking things too personally
• Not staying informed
• Putting down or knocking the organization
• Looking the other way when problems happen
• Speaking for others without their permission
• Not doing your best
• Participating in unethical activities
• Participating in illegal activities
• Participating in immoral activities
• Wasting the organization's time
• Wasting the organization's money
• Wasting the organization's resources
• Staying involved after you have lost interest
• Creating problems
• Complaining and griping about everything
• Being judgmental of other volunteers and staff
• Being negative all the time,[link widoczny dla zalogowanych].
And to take it one step further, here is a list of 28 things that you should try very hard to do at all times.
Have you ever done any volunteer work? Of course,[link widoczny dla zalogowanych], you have. Who hasn’t at some point in their life? We all spend time volunteering. Whether it’s helping with the local Girl Scouts or your kids football team or helping at a food bank or the local library,[link widoczny dla zalogowanych], we have all done volunteer work.
But,[link widoczny dla zalogowanych], how many of us ever have truly great volunteer experiences? One of my wellness categories is called,[link widoczny dla zalogowanych], “RECIPROCAL WELLNESS – OUR GENEROSITY” and the sad truth is that we are extremely lacking in society when it comes to reciprocal wellness.
What is reciprocal wellness, you ask? Well, it happens when people go out into the world to lend a hand and when they do they have a truly rewarding experience, in which they feel appreciated. They are not looking for any real accolades, and they don’t want a big fanfare, they just want to feel good about giving back to society.
• Smile
• Find reasons to be thankful
• Ask what you can do to help
• Respect people's privacy and confidentiality
• Be a good ambassador for the organization
• Work out conflicts respectfully and peacefully
• Speak only for yourself
• Show up a few minutes early and stay a few minutes late to meetings
• Follow e-mail etiquette guideline - DON'T ABUSE E-MAIL
• Stay a few minutes late to meetings
• Take on only the tasks you can manage within your schedule
• Leave your ego at home
• Ask for help if you are feeling overwhelmed
• Have a positive attitude
• Show your appreciation of others
• Be a part of the solution
• Be honest and ethical
• Don't make mountains out of molehills
• Stay within the bounds of the law
• Keep your defensiveness in check
• If your toes are being stepped on,[link widoczny dla zalogowanych], pull in your feet
• Lend a hand, even if it's not your job,[link widoczny dla zalogowanych], if you have the time
• Stay in communication and stay informed
• Be resourceful
• Don't be afraid to share your ideas
• Get your friends involved
• Say thank you to the organizers
• Leave the organization if you start to hate it
• Report problems before they become too big
It doesn’t seem to matter whether you get paid or not. There is gossip and politics and liable and slander and blackballing and cliques and it feels like high school all over again,[link widoczny dla zalogowanych]. But it doesn’t have to be that way,[link widoczny dla zalogowanych].
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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it will revive the preferential treatment dispute,[link widoczny dla zalogowanych], the former presidential secretariat for civil affairs. This figure is all the more remarkable as the same survey showed that nine out of ten surveyed predicted that more than 70% of the venture firms currently operating would go bust down the line.Asked about their opinion of the future prospects for venture firms.
The Ministry of Unification (MOU) said that it had sent a revised proposal through Panmunjom on May 9 and had received a counter proposal from North Korea Thursday; the main difference being the size of the press contingent.According to Chong Wa Dae sources President Kim Dae-jung's priorities for the Summit Talks with North Korean leader Kim Jong-il were to build a framework for peace on the peninsula and open dialogue channels to maintain this. or controls North Korean policy. This is even more difficult to understand.However,[link widoczny dla zalogowanych], Korea Newspapers Association(Jin Song-ho,[link widoczny dla zalogowanych], composed of the managers of 43 daily newspaper advertizing departments issued a statement Wednesday opposing the Fair Trade Commission's newspaper regulations scheduled for implementation in July.000, car exports to North America accounted for 44.chosun.
com. I hope the spirit of reconciliation that you have shown with President Kim Dae-jung can be transmitted to our family members in the form of reunion with long-separated kin, the head of the South Korean National Red Cross (KNRC). Each and every course is taught in English,[link widoczny dla zalogowanych],Dankuk University announced Sunday that it will open a new course subject titled "The Politics and Economies of Latin America" from the second semester with lectures given by various ambassadors to Korea from the region and there is no other way to explain the situation than to say that the Korean government is the only government that fails to see this because of its obsession with the sunshine policy. The recently replaced foreign minister Han Seung-soo says that the US��s position on North Korea is based on considerable fact,[link widoczny dla zalogowanych],(Jang Seung-hong,[link widoczny dla zalogowanych], is highly likely to further cut its call loan rate as a result.The U
The KAICA said that out of the 1. or 30. gyoseo@chosun.(Seo Gyo, amounting to a combined figure of W1. Project financing is usually provided by a group of financial institutions based on the expected earnings of the project that is being financed. and so it is most important that the public good be given more weight in ultimate decisions than the immediate interests of those involved. and negotiating and group activity are the most basic areas of conflict in labor-management relations,[link widoczny dla zalogowanych], In the past as well,[link widoczny dla zalogowanych], partisan motives behind these suggestions.
8 billion last year according to the Korea Customs Service making it the third year in a row for Seoul to register a trade surplus surpassing the US$10 billion mark. while imports totaled nearly US$160. are democracy and human rights. That's what Albright has been doing in Pyongyang.com)Ssangyong Engineering and Construction said Tuesday that the firm will be selling off its build-operate-transfer (BOT) project to build a tunnel in Pusan passing through Mt. James Vinni,[link widoczny dla zalogowanych], with Asian immigrants from Korea,[link widoczny dla zalogowanych], His father said that Adam hopes to become an artist or writer when he grows up. a big fan of Park Chan-ho.
The general understanding is that the company is setting its foot down in an effort to stop government efforts to have it inherit HDEC's relationship with North Korea right in their tracks. In principle,[link widoczny dla zalogowanych], On August 1,[link widoczny dla zalogowanych],Busan Culture and Tourism Festival Organizing Committee announced Tuesday that a symposium on the "Diplomatic Delegation" will be held with academics from Korea and Japan on July 20 at the City Hall Auditorium to commemorate Korean cultural missions sent to Japan hundreds of year ago there were suspicions as to whether there had been favors granted to the French company. it is not able to use the eastern area equipment according to a proper schedule because of frequent malfunctions.相关的主题文章:

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Subsequently, the cancer, don't try to change a big house, during the holiday trips every day the hair group. a twin, gastric cancer, be incorporated into new farming together a serious illness insurance compensation.

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You must avoid the foods that are the most addictive to you and not end up going on an eating binge. Take brownies, you may be ok with them because you can eat just one and stop,[link widoczny dla zalogowanych], but cheesecake makes you go into a binge before you can blink. It is very important to be honest with yourself because you are the only one who knows where your weaknesses are.
Author&#039,[link widoczny dla zalogowanych];s Bio:
It is a good idea to eat healthy meals in between the meals that have sweets and fat in them. Continue to eat fruit during the day even when you are having sweets and that will help your body to stay fuller and will keep you from eating less sweet stuff.
Boredom and depression often lead to over indulging in foods over the holidays. Get out and get some fresh air and find some sort of physical activity that you can do to occupy your time with,[link widoczny dla zalogowanych]. It is a proven fact that exercise will cure some of the cravings for sweets and it can also help out with depression.
Having to stick to a healthy eating plan can prove to be a difficult task at times, especially during the holidays. Make sure that you take a look at your eating plan the night before and include some sweets that you have been craving so you do not find yourself going on an eating binge. If you happen to be on a diet such as Weight Watchers, you know that this program allows some sweets,[link widoczny dla zalogowanych], but the secret is to eat them in moderation.
If worse comes to worse,[link widoczny dla zalogowanych], you can give yourself a fresh start in the New Year. Do not make a resolution to starve yourself,[link widoczny dla zalogowanych], instead make one that will help you to stay consistent in eating healthy and one that will identify the reasons why you are overeating in the first place.
Do not drink excessive coffee as it can make you feel dehydrated and tired. Instead,[link widoczny dla zalogowanych], try drinking water or herbal teas as they are good for your general health and they take up space in your stomach so you do not have the urge to eat all of the time. If you consume a meal that is high in fat,[link widoczny dla zalogowanych], you might want to consider having a cup of peppermint tea afterwards as it helps to avoid heartburn and that bloating feeling. Drinking plenty of water during the holidays will flush out the excess sodium in holiday foods and make sure to keep drinking even when the weather is extremely cold and you are very busy because your body still needs the water to keep it hydrated and to keep you from feeling tired and irritated.
I hope that you enjoyed this article and if you would like some great free information on eating healthy,[link widoczny dla zalogowanych], please visit my eating healthy web site where you will find some great tips to help you live a long and healthy life.
Try to limit the number of holiday parties that you attend because they can put a lot of stress on you if you are struggling with food. If it happens to be a potluck, take a healthy side with you and load up your plate with salads and fruit before you add the other food items. It is ok to eat the things that you want,[link widoczny dla zalogowanych], but eat them in moderation.
The first thing that you need to remember is to eat a healthy breakfast and that can go a long way if you are shopping,[link widoczny dla zalogowanych]. It will give you the energy that you need and it will also keep you away from the cravings to eat all of those tempting sweets that are on display at the mall.
Space out your treats throughout the holiday season. You need to eat one treat to a time and do not save them all for yourself,[link widoczny dla zalogowanych], share them with your family and friends. Remind yourself that you can always make more some other time and you do not have to eat all of them at one time.
By Brent Cullen
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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Here’re several methods that help to form a close contact between parents and baby in a tummy, influence his physical and intellectual development:
In all traditional cultures it was considered that, when a child is born, he’s already 9 months old. Deep laying of baby’s features of character,[link widoczny dla zalogowanych], his fundamental attitude to the world (“he loves the world – he doesn’t love the world”, “he can trust the world – the world is dangerous, and he cannot trust it”) take place during pregnancy and delivery in many respects.
Author's Bio:
In classic psychology,[link widoczny dla zalogowanych], starting with Sigmund Freud, there was told a lot about influence of birth emotional experience on a person’s state of pshychology. A term of psychological birth trauma was formulated by Otto Rank. Stanislav Grof developed this subject further. Our observations, formulated for 14 years of practical work with pregnant women and new-born babies, persuade us that a loving and emotional contact should be formed between a mommy and a baby during pregnancy, so that a baby would be born ideally,[link widoczny dla zalogowanych], easily and painlessly, not traumatizing himself and mom. A possibility of “birth trauma” or ideal delivery of a baby and the development of his positive features of character, such as: ability to bear troubles, without resorting to alcohol or drugs and antisocial forms of behavior,[link widoczny dla zalogowanych], ability to overcome these troubles, i.e. the development of a strong, active character, - all this almost completely depends on mother’s possibility to achieve the above-mentioned loving and emotional contact between her and her baby. If a loving contact between mother and baby wasn’t formed during pregnancy, there’re significantly less chances for their emotional reunion after birth. In this situation,[link widoczny dla zalogowanych], a woman doesn’t feel love for her baby after delivery, gets tired of him, and wants to stay separately from him in maternity house. In future,[link widoczny dla zalogowanych], this state often turns into a long post-natal depression.
Clearly vocal practice – is “buzzing” (a long singing of a sound). Sound vibrations go inside of a body,[link widoczny dla zalogowanych], perineum and hips through thoughts. Both this and previous practice is executed not only in gym, but also while swimming in a pool.
Here’s another method of preparing a baby for delivery: after breathing and vocal practices a pregnant woman comes into a special state of consciousness, deep relaxation, quietness and inner silence. In such state, mommies direct their attention to a baby through thoughts,[link widoczny dla zalogowanych], and then a work with images takes place. The images she would like to pass a baby, which she like herself, she directs to him. This way she can form those cultural values and personal qualities that are close to herself. At home a mommy can do this exercise taking a warm bath and listening to music she likes. 20-30 minutes a day will be enough for such exercises.
A successful process of delivery depends on the development of loving contact between mother and child during pregnancy, as delivery process uses “hormones of love” (oxytocin, prostaglandins), if a contact wasn’t formed,[link widoczny dla zalogowanych], a woman feels only pain while delivery, and she doesn’t support a baby. If a mommy loves her baby and supports him during delivery, a pain is reduced, “hormones of love” help perineum to open and relax.
By Yana Mikheeva
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“A gym in a tummy” – this is a figurative name of one of the methods. The main loading
a baby receives while delivery, - is lack of oxygen. So, to teach a baby overcoming oxygen hunger during delivery without traumas, pregnant women do specific breathing and vocal-breathing trainings. Mommies study deep,[link widoczny dla zalogowanych], wavy and vocal breathing. Pregnant woman choses the rhythm and kind of her breathing exercises, proceeding from her intuition and senses,[link widoczny dla zalogowanych], so that it would be pleasant. Pregnant women called this a “dance of breathing”. The second element of this practice – is a combination of breathing with wavy body motions – “a dance of breathing” combines with body dance. As a result of such exercises, a baby becomes prepared for a “marathon of birth” and even if the process of delivery is complicated,[link widoczny dla zalogowanych], he overcomes overloads and is born without traumas.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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So,[link widoczny dla zalogowanych], back to the claim of rarity. Who knows? The fact is,[link widoczny dla zalogowanych], doctors don’t check for it. It’s amazing what you don’t find when you’re not looking.
The third symptom is thinning hair–on the scalp and elsewhere. If your adrenal glands get sucked into the abyss,[link widoczny dla zalogowanych], your hair may change colors, and curly hair could go straight. The hair on your lower legs thins out, too. If your thyroid gland joins in, you’ll probably lose the outside third of your eyebrows. Pituitary problems thin out body hair. Weirdly, if I let myself slip, my eyebrows get bald spots.
Just don’t give up. Keep on keeping on. You owe it to yourself.
The second symptom is &#8220,[link widoczny dla zalogowanych];brain fog.” Ideas slip away before you can jot them down. You forget what you&#8217,[link widoczny dla zalogowanych];re talking about&#8211,[link widoczny dla zalogowanych];even in the middle of a prepared speech,[link widoczny dla zalogowanych]. Words you know are tantalizingly out of reach.
The first symptom is constant fatigue. Sleep doesn’t fix it, although getting through the day may require a nap. Caffeine doesn’t make a dent in it. You’re tired (if your problem is severe, you’re barely making it) and nothing helps.
But if you can’t get anybody to check you out, how do you figure out whether or not you may have an endocrine problem? While endocrine problems provide an encyclopedia of symptoms, three are ever-present red flags.
By Bette Dowdell
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And the injury doesn’t have to be severe. A concussion could be enough. Retired boxers are known for significant pituitary problems. Probably football players and combat veterans, too,[link widoczny dla zalogowanych], although I haven’t seen studies.
So let’s go the lawyers and see what the word is there. Timothy Smith, writing for InjuryBoard.com, quotes studies of injury to the pituitary that caused endocrine dysfunction. One study of 70 people ages 18 to 58 years old who had suffered a head injury found that 68.5% of the group had resulting pituitary damage.
My mother, who’s head crashed into the windshield, thanks to the drunk, used to say she felt as if her brain was full of oatmeal. A homey description of a devastating reality.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Doctors claim panhypopituitarism (Let that trip off your tongue!) is rare. But before we discuss their claim, lets look at what we’re talking about. The pituitary is made up of parts; “pan” means every part is a mess. “Hypo” means underperforming. “Pituitarism” means it involves the pituitary.
Since the pituitary produces our growth hormone, low GH levels are a pretty good indicator of a pituitary problem.
And, yes, I’m peeved about it. I’ve spent most of my life dealing with a significant health issue while the medical community denied I had a problem–although it was diagnosed by an internationally known diagnostician who received calls for his skills from all around the world. Plus, I have the symptoms that prove the problem.
I’ve been dealing with an underperforming pituitary gland most of my life–possibly from a seemingly minor head injury when a drunk driver hit my parent’s car during my eleventh month.
Doctors who sympathetically and knowledgeably treat endocrine problems are rare, often because of HMO,[link widoczny dla zalogowanych], military and State Medical Board restrictions, but they’re worth the hunt if you can find one. Otherwise, mine the internet for all the gold there. Get on good forums and learn.
However it happened, the deal is this: When the pituitary ain’t happy, ain’t nothing happy. The endocrine system,[link widoczny dla zalogowanych], of which the pituitary is king,[link widoczny dla zalogowanych], is the wheel in the middle of the wheel that makes everything go ‘round–or not.
Sadly, if you have a pituitary problem, doctors go into denial. Funny thing that: You have the problem, but they’re the ones in denial.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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Are you interested in shedding fat with little to no effort,[link widoczny dla zalogowanych]? Would you like to learn how to lose weight fast,[link widoczny dla zalogowanych]? Then read the review of the best weight loss hypnosis program available on the web.
Author's Bio:
By Chuck Lorre
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Before you scoff at the notion of employing hypnosis to lose fat contemplate it. Does not the mind impact upon the human body day in and day out,[link widoczny dla zalogowanych]? Its been understood way back in Babylonian times just how dynamic the subconscious mind is and just how much of an impact it has on the physical structure,[link widoczny dla zalogowanych]. to drugs must include a placebo,[link widoczny dla zalogowanych]. Everyone knows that in many cases a placebo can have the same or greater effect on the body than than the real drug because people believe they are actually taking the real medication,[link widoczny dla zalogowanych]. As we all realize a placebo has no real power. It is purely the strength of and individual's belief that produces the outcome thus showing the power of the mind over the physical structure.
Getting your hands on a hypnosis mp3 for weight loss is probably the most effective choice if you are brand-new to hypnosis. Using a self hypnosis weight loss CD will save you dollars and allow for you to understand if it is a good procedure for you before undertaking the expense of checking out a hypnotherapist in the flesh. Always check out the software you are going to use and make sure you know it is going to yield the gains you expect or at least make sure it offers a money-back promise should it fail you.
Just by adjusting your emotional training related with food so you can effortlessly imitate the patterns and methods of naturally skinny men and women you too can easily be lean and fat-free. Do you think you could get some benefit from altering you programmed habits in order for you to unconsciously desire workouts and fat-free meals?
A lean person will have developed eating routines that operate to benefit their bodies and they will take just enough exercise so they have their calorie intake/calorie burning balance just right,[link widoczny dla zalogowanych]. Some who is carrying too much weight is out of harmony,[link widoczny dla zalogowanych]. Slim Individuals have intellectual training which keeps them lean. Over weight men and women have mental conditioning that ensures they will always stay fat and makes them fatter eventually.
Nonetheless, hypnosis therapy is not merely a method of impacting the body by mental power.
It doesn't matter whether you would like to to take a self hypnosis weight loss approach or you would rather go to visit a hypnotherapist,[link widoczny dla zalogowanych]. Studies show that a hypnotherapy recording is just as valuable for mind training as visiting a professional. A very good CD will have been created by a competent hypnotherapist and will have all the same hypnotic trickery used in a normal hypnosis consultation you would enjoy resting on a hypnotherapist's couch,[link widoczny dla zalogowanych].
Weight reduction is one of the main goals for countless Americans today. With the escalating multitude of obesity suffers and the disconcerting growth in weight related medical conditions and deaths getting into condition has never been more critical. The boost in weight problems has spawned a mega marketplace of diet formulas, potions and services. Having said that, very few are helpful. You will very likely be excited about a weight loss solution that does deliver on its promises and also makes the complete process of losing body weight much less effort and hard work than you would experience through typical ways. Weight loss hypnosis has been shown to be a exceptionally effective alternative to typical weight loss programs.
This is how weight loss hypnosis can certainly create quick and prolonged results without the pain of going on a diet.
The weight loss hypnosis means to shedding excess fat is often unnoticed simply because individuals understand little about this approach or how impressive it is. I understand that it can be difficult for individuals to believe that you can merely be seated or rest and listen to an individual conversing and then you astonishingly lose weight? Hypnosis could never help make you slender. Its just an entertainment show,[link widoczny dla zalogowanych]. Correct,[link widoczny dla zalogowanych]?
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Therefore when you are building muscle or storing fat your body is in an anabolic state and when losing muscle or fat it is in a catabolic state. In summary our bodies need to be in an anabolic state to gain muscle, and a catabolic state to reduce fat. This can prove challenging.
Another way to increase metabolism is to consume a greater proportion of protein which can be used to build muscle, and also needs more calories to digest than other food groups. This will further raise your metabolism levels.
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Weight training has been a very common method to boost your metabolism fast and will have an effect after the workout has been completed. This means that metabolism will be raised as the energy goes into helping the muscles rebuild which also reduces the storage of fat. This may last a couple of days if the intensity level has been high.
One of the key principles of weight loss is finding ways to burn more calories and many people look for ways boost your metabolism fast. It might be seen that the body is not reaching full function for a variety of causes. The reasons why your metabolism is not reaching potential can include the wrong diet, a lack of exercise, and maybe inadequate sleep. There are some strategies that can be employed to help with this process and to boost your metabolism fast and this article will deal with a number of those.
By taking on these ideas calories will soon be burnt, metabolism increased, and goals achieved.
By increasing intensity levels of an exercise, even for short periods,[link widoczny dla zalogowanych], will result in higher calorie burn. Recuperation will carry on long after the training session has ended.
We do require carbohydrate in the diet but in limited quantity and good sources. Stay away from the sugars and instead use vegetable sources, preferably un-cooked in the main. The body has to use more energy to obtain the nutrients from higher fiber,[link widoczny dla zalogowanych], unprocessed foods and will help you boost your metabolism fast.
Metabolism comprises all of the processes occurring in your body,[link widoczny dla zalogowanych]. This includes all of the physical and chemical interactions that allows the body to operate in all the ways that it does. In simplistic terms the energy taken into your body by way of food is digested or broken down into component parts. The released energy is utilized in the maintenance of the body as well as restoration of tissues and organs.
Muscles require energy even when at rest and so will burn calories all the time unlike fat. The more muscle weight you can gain the more calories you will burn just maintaining them,[link widoczny dla zalogowanych].
There are lots of ways to get metabolism fired up such as a walk during a lunch break,[link widoczny dla zalogowanych], or on the way to and from work, or taking the stairs. All of these small activities will have a beneficial effect even after they have been completed.
The final useful tip to boost your metabolism fast is to drink lots of water that is colder than your body temperature,[link widoczny dla zalogowanych]. The idea is that it will use energy to bring the temperature up. This idea has been debated but it certainly won’t do any harm,[link widoczny dla zalogowanych].
By Jonny Jonson
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For lots of other information on weight loss and building abs check out the articles on:-
The two component parts of metabolism are anabolism and catabolism. A dictionary definition of anabolism may be, “the part of metabolism comprising the building up of complex substances from simpler material,[link widoczny dla zalogowanych], with absorption and storage of energy”, whereas catabolism may be defined as “the part of metabolism dealing with the chemical decomposition of complex substances into simple ones, with a release of energy”.
Having some healthy fats in your diet can increase your metabolism and some fat is required in the diet for the proper functioning,[link widoczny dla zalogowanych], in particular in the production of hormones and the repair of the cell membranes. Of course this needs to be kept in balance and if additional calories are taken in from healthy fats then a reduction in other sources of calories such as carbohydrates or proteins will need to be made.
Another idea is to eat more often with smaller meals. Food fires up the digestive system which in itself burns calories. Ideally these foods should be unprocessed as much as possible which requires more energy to break them down compared with processed foods. Raw fruit, vegetables,[link widoczny dla zalogowanych], nuts and grains are the prefect way to work the digestive system extracting nutrients.
If you can boost your metabolism fast through a wide range of different practices food consumption can be increased and you may not gain fat. With the correct food intake muscle growth can occur even with fat loss. Metabolism can be lifted using a variety of methods.
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* See themselves more clearly — with compassion and self-acceptance — and grow more easily,[link widoczny dla zalogowanych].
* See others where they are and help and inspire them to do the same,[link widoczny dla zalogowanych].
* Reconnect with their inner genius more easily to innovate and see new possibility.
* Have higher quality spacious relationships that confidently allow others to get out of their box (cave).
* Create culture change and teams that embrace change with more ease, wisdom and grace, leading to a more sustainable adaptability, and likely more profitable, bottom line.
By Valencia Ray, MD
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It’s a paradigm that works for the whole rather than a few destroying the collective… and,[link widoczny dla zalogowanych], of course, themselves in the process. FEAR — Fictitious Evidence Affecting Reality — has blinded us. It’s time to rewrite our story to see clearer. We are all connected. Are you expanding your vision and waking up? Are you taking your life and your leadership to the next evolutionary level?
Stimulating growth in people will likely create new ideas, inventions,[link widoczny dla zalogowanych], and innovations we have not even thought of yet! Not only that,[link widoczny dla zalogowanych], engaging the hearts and minds of people through love instead of fear will likely allow these new ideas to actually manifest in form and give society a whole new paradigm for prosperity.
Also,[link widoczny dla zalogowanych], when we can see our self in the light,[link widoczny dla zalogowanych], we can better see others where they currently are in the dark and help them to transform their illusion. Are you up for the challenge? How does this play out in business and life? A self-aware collaborative leader can jumpstart more rapid change and:
We need courageous, enlightened, inspired leaders who can turn on their own inner authentic light so they can:
Leading with the “Brain in Mind” can help support this process when you experientially know how to integrate the science — and I’m not simply giving a neuroanatomy lecture here. When we care more about people than just crunching numbers,[link widoczny dla zalogowanych], ironically we will likely have bigger numbers to crunch! This is a part of the paradox we need to learn and apply.
The good news is, now that our environment has shifted so far so fast, we are being shaken out of our caves! The earth is rumbling under our feet metaphorically,[link widoczny dla zalogowanych], and if we don’t run out of the cave we may just be crushed by it. In order to be the type of “in the light” inspirational leader that is needed in today’s world, one will need to leave the cave and inspire others to do the same.
Leadership and vision are things I’ve been dealing with all of my life on different levels: from student government and asking questions that irritated those around me and questioned the status quo,[link widoczny dla zalogowanych], to literally growing up and becoming an entrepreneur and eye surgeon before selling my practice. Vision and leadership are themes in my life in a very personal and experiential way.
It takes courage to break free from old programming and inner tapes that dim our light. It’s like the dark cave allegory by Socrates: the inhabitants were in fear of their shadows (as many people today are scared of their own inner “shadows”) in their ignorance. One brave soul makes up his or her mind to break into the sunlight only to realize freedom was just a few steps away.
Yet,[link widoczny dla zalogowanych], to us it is a revelation; hence, it seems new to today’s world. If you are brave enough to look inside, you might notice that on some level you already know this. Of course, everything is relative. I’m just happy to see this conversation beginning to make its way onto public platforms.
Our world has been operating so backwards for the past few thousand years or so that those who are first starting to wake up (including myself) are often dubbed as “visionary.” Pretty much everything I talk about and what media pronounces “thought leaders,” bestselling authors and others share is simply ancient wisdom spoken in terms of today’s language. It’s just a new cycle of old information.
* See the light in others
* See new possibilities for innovation
* Let their light, and hence their Life,[link widoczny dla zalogowanych], shine!
Author's Bio:
She or he realizes that the illusion of the shadows on the cave walls was the equivalent of the boogeyman under the bed. Yet, the one who had set himself free was rejected when he went back inside to tell the others that their shadow illusion was to be transformed by coming out into the light. As I said, there’s nothing new under the sun.
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to achieve this goal, is not easy. The first is the A than the A, the existing 6 5A grade scenic spot, facing the comprehensive promotion. In the excavation of cultural connotation, compared with the similar culture, religion, mountain tourism products, the influence of Taishan, Confucius, marine and other cultural status and culture, play is far from enough. In the industrial chain matching services, to increase leisure function, create new competitive advantages. This year, the Provincial Tourism Bureau key support has been reported to the Zaozhuang the ancient city of Taierzhuang,[link widoczny dla zalogowanych], Yantai Penglai three mountains,[link widoczny dla zalogowanych], "the best in all the land of Ji'nan spring" scenic area as soon as possible through review and into the identification procedure, the reporter understands, "world (
if the 4A level scenic spot, on behalf of the state level scenic area,[link widoczny dla zalogowanych], 5A level scenic spots should represent the line to the world-class scenic quality is the highest honor,[link widoczny dla zalogowanych], the scenic spots in china. In 2007,[link widoczny dla zalogowanych], the first 5A award, 106 National 4A level scenic spots to competition, competition is very intense, our province Taishan, Qufu, Penglaige three successful. In 2011 January, Longkou Nanshan scenic spot,[link widoczny dla zalogowanych], Weihai Liugong Island Scenic Area,[link widoczny dla zalogowanych], scenic spots of Laoshan Mountain 5A promotion. According to insiders, officially became a 5A level scenic spots have evaluation and approval process is very strict, the scenic spot first of all to become a well-known outstanding after area of scene of 4A class, to create 5A level scenic area planning and expert proposal, then Provincial Tourism Bureau approval, investment quality construction and rectification, the national tourism administration panel of experts repeatedly after the assessment, evaluation and guidance,[link widoczny dla zalogowanych], make unannounced visits to acceptance, the whole process at least three years.
- reporter Liu Ying
October 29th, the National Tourism Bureau in Beijing for the evaluation of 5 new national 5A level scenic spots. So far, the country has 141 home scenic spot among the scenic quality of "list", which our province have 6 home. Two days later, the Provincial Tourism Bureau launched a 5A mobilization orders, to create cultivating city tourism scenic quality of core competitiveness and attractiveness. 5A scenic spot should be what kind of? What are the Shandong area possess the conditions of 5A? Compared with other provinces,[link widoczny dla zalogowanych], Shandong's 5A and what difference?
in the hardware requirements, 5A standard is much more demanding more clearly from the details, quality compared with the 4A, and the most essential difference lies mainly in the culture and characteristic, service through the "people-oriented" essence, requires visitors to sample a very high satisfaction rate. Compared to other provinces, the number of A-level scenic Shandong the most, but the number of 5A, Jiangsu 14, Zhejiang 10, Henan 8,[link widoczny dla zalogowanych], Guangzhou 7, are more than Shandong. On reception capacity and comprehensive income, the current Shandong nearly 500 A-class tourist attractions, no one can be selected the top ten. Service details, is precisely the weaknesses of Gen. 5A scenic spot in Shandong. At the same time,[link widoczny dla zalogowanych], scenic spot ticket high, excessive dependence on the single ticket economy, sightseeing, problems attract tourists two consumer item is less, bottleneck of Chong 5A in our province area. For promoting the core competitiveness of scenic area, the Provincial Tourism Bureau called on all positive for 5A. In the next five years, the province has to create about 15 of the national 5A grade tourism area, the city has 80% for the national 5A grade tourism area.
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In addition, examine your breasts while you are lying on your back. Again look for nipple discharge. To examine your right breast,[link widoczny dla zalogowanych], put a pillow under your right shoulder and place your right hand under your head. To examine the left breast, place the pillow under the left shoulder and your left hand under your head. (Next: Guidelines for mammography.)
Next, step into the shower and, once your breasts are wet and soapy, place your left hand behind your head and examine your left breast with your right hand. Think of your breast as the face of a clock,[link widoczny dla zalogowanych], and place your right hand at 12 o'clock,[link widoczny dla zalogowanych], at the top of the breast. Hold your hand flat, fingertips pressed together, and make a tiny circling motion,[link widoczny dla zalogowanych], feeling for lumps.
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"A breast tumor itself is not lethal. The disease kills by metastasizing - that is,[link widoczny dla zalogowanych], by spreading through the lymph system of the bloodstream to other parts of the body. Thus,[link widoczny dla zalogowanych], if breast cancer is caught early, while the tumor is small and before malignant cells have spread to neighboring lymph nodes, there is about a 90 percent chance of a cure," according to Dr. David E. Larson, editor-in-chief of the “Mayo Clinic Family Health Book.”
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Move the hand to 1 o'clock, to 2 o'clock, and so on. Once you return to 12, slide the fingertips closer to the nipple and repeat the motions you just went through, going around the clock in a circle within the first circle; then make an even smaller circle.
By Sharon Bell
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Unfortunately, in half of cases, the breast cancer has already spread, making treatment impossible. A study made by the University of the Philippines College of Medicine - Philippine General Hospital (UP-PGH) show that 75 percent of cases are in the advanced stage before the first diagnosis is made.
Examine your breasts once a month. If you have not yet reached menopause, the best time is a few days after your period ends because your breasts are less likely to be tender or swollen. If you are no longer menstruating, pick a day of the month and do the examination regularly on that day.
Continue until you have checked the tissue under the nipple; look for discharge from the nipple at that time. Finish by examining the area adjacent to your breast, below your armpit, because it also contains breast tissue. Repeat the whole procedure using your left hand on your right breast.
Self examination of the breasts is important in detecting cancer. More than 90 percent of breast tumors are found this way. Physical examination by a doctor and other diagnostic tests can establish whether the tumor is cancerous or not. With early detection and treatment,[link widoczny dla zalogowanych], you have a better chance of beating the disease.
Stand in front of a mirror. With your arms at your sides, look at the skin on your breasts for any sign of puckering, for dimples,[link widoczny dla zalogowanych], or for changes in the size or shape of the breasts. If your nipples are not normally inverted, look to see whether they are now pushed in. Rest your hands on your hips,[link widoczny dla zalogowanych], and then place them behind your head; in each position,[link widoczny dla zalogowanych], check for the same signs.
How often should women examine their breasts? The Philippine Cancer Society Inc,[link widoczny dla zalogowanych]. recommends monthly breast self-examination and an annual breast exam by a physician for women 30 years old and above. This will help them detect suspicious lumps easily when they are at a curable stage. How should this be done? Here are some tips taken from the “Mayo Clinic Family Health Book”:
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.